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Self-esteem(自尊)and Self-confidence 1.Think back to when you did something new for the fi

rst time. Self-confidence isn't always what we think it is. Many experts say that self-confidence and self-esteem are different. Self-confidence is about what we can do by virtue of our efforts, It grows along with the quality of the effort. 2.Self-esteem is more fundamental(基本的)and is about the feeling of being worth something, just because we are, and not because we have done something. A good sportsman can have a huge success and self-confidence, because he's good at his sport. In the same time his self-esteem can be low, if his parents have never recognized and treasured him for the person he is deep inside, but only for his performances in sports. 3.Build self-esteem if you were not born with it. Some people just have it, as if they were born with it. They talk in front of a crowd of people, sell themselves at job interviews or start an interesting conversation with people they've never met before. 4.Self-confidence isn't something you receive as a birth gift. It's something you develop gradually as you turn over the pages of the thick book of life. If you work goal-directed to improve your belief in yourself, you'll eventually build up your courage to do what self-assured(自信的)people find natural, instead of developing pounding hearts, breathing difficulties and trembling hands. 5.Regardless of fear and shyness you'll have to get out of your hiding to improve your self-confidence. Be more visible to your surroundings. Do something else than you used to. Try yourself in different situations. We all have many great abilities that just have to be exposed. Paragraph 1_____A.What is self-esteem?

B.What is self-confidence?

C.Self-esteem can be a gift

D.Importance of self-esteem

E.Self-confidence is developed

F.Advice for building self-confidence

Paragraph 2_____A.What is self-esteem?

B.What is self-confidence?

C.Self-esteem can be a gift

D.Importance of self-esteem

E.Self-confidence is developed

F.Advice for building self-confidence

Self-esteem is about _____.A.have low self-esteem

B.what we can do by our efforts

C.many great abilities

D.start a conversation with a stranger

E.be more visible to our surroundings

F.the feeling of being worth something

A good sportsman may _____.A.have low self-esteem

B.what we can do by our efforts

C.many great abilities

D.start a conversation with a stranger

E.be more visible to our surroundings

F.the feeling of being worth something

A man with high self-esteem is more likely to _____.A.have low self-esteem

B.what we can do by our efforts

C.many great abilities

D.start a conversation with a stranger

E.be more visible to our surroundings

F.the feeling of being worth something

Toget out of our hiding we need to _____.A.have low self-esteem

B.what we can do by our efforts

C.many great abilities

D.start a conversation with a stranger

E.be more visible to our surroundings

F.the feeling of being worth something

Self-confidence is about _____.A.have low self-esteem

B.what we can do by our efforts

C.many great abilities

D.start a conversation with a stranger

E.be more visible to our surroundings

F.the feeling of being worth something

Paragraph 3_____A.What is self-esteem?

B.What is self-confidence?

C.Self-esteem can be a gift

D.Importance of self-esteem

E.Self-confidence is developed

F.Advice for building self-confidence

Paragraph 5_____A.What is self-esteem?

B.What is self-confidence?

C.Self-esteem can be a gift

D.Importance of self-esteem

E.Self-confidence is developed

F.Advice for building self-confidence

Paragraph 4_____A.What is self-esteem?

B.What is self-confidence?

C.Self-esteem can be a gift

D.Importance of self-esteem

E.Self-confidence is developed

F.Advice for building self-confidence

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更多“Self-esteem(自尊)and Self-confid…”相关的问题
第1题

Questions are based on the following passage.Knowing that you are paid less than your pee

Questions are based on the following passage.

Knowing that you are paid less than your peers has two effects on happiness.One is negative: athinner pay packet hurts self-esteem (自尊).The other is called the "tunnel" effect: the income gap isseen as improving your own chances of similar riches.

A paper co-authored by Felix FitzRoy of the University of St.Andrews separates the two effectsusing data from household surveys in Germany.Previous work showed that the income of others canhave a small, or even positive, overall effect on employees" satisfaction in individual finns in Denmarkor in very dynamic economies, such as Eastern Europe.But Mr.FitzRoy"s tean~ proposed that olderworkers, who largely know their lifetime incomes already, will enjoy a much smaller tunnel effect.Thenegative effect on reported levels of happiness of being paid less than your peers is not visible for peopleaged under 45.In western Germany, seeing peers" incomes rising actually makes young people happier.It is only those people over 45, when careers have "reached a stable position", whose happiness is harmed by the success of others.

The prospect of more than 20 years of hard work might make retirement seem more attractive.Those with jobs are no happier after they retire, however, perhaps because their lives already agree with social expectations.Unemployment is known to damage happiness because not working falls shortof social expectations.Pensions or increased leisure time cannot make up for the loss of social acceptance.Unemployed people are dissatisfied with their life not only because they have lowerincomes, but also because they may get low and negative recognition from others.

Indeed, retiring early from work can have side-effects.Another paper, co-authored by AndreasKuhn of the University of Zurich, investigates the effect of a change in Austrian employment-insurancerules that allow blue-collar workers earlier retirement in some regions than others.Men retiring a yearearly lower their chance of surviving to age 67 by 13%.Almost a third of this higher death rate seemed

to be concentrated among those who were forced into early retirement by job loss.The death wascaused by smoking and alcohol consumption.If you"re in a job, even when you are paid less, hang on in there.

One of the effects of lower pay than your peers‘ is that().

A.it can motivate you to struggle for a similar salary

B.it can inspire you to argue with your manager

C.it may make you feel proud of your peers

D.it may force you to quit your current work

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第2题
Shyness is the cause of much unhappiness for a great many people. Shy people are anxious a
nd self-conscious; that is, they are excessively concerned with their own appearance and actions. Worrisome thoughts are constantly occurring in their minds: What kind of impression am I making? Do they like me? Do I sound stupid? Am I wearing unattractive clothes?

It is obvious that such uncomfortable feelings must affect people adversely. A person's self- concept is reflected in the way he or she behaves, and the way a person behaves affects other people's reactions. In general, the way people think about themselves has a great effect on all areas of their lives.

Shy people, having low self-esteem, are likely to be passive and easily influenced by others. They need reassurance (放心) that they are doing "the right thing". Shy people are very sensitive to criticism; they feel it confirms their inferiority (自卑). They also find it difficult to be pleased by compliments (赞扬) because they believe they are unworthy of praise. A shy person may respond to a compliment with a statement like this one, "You're just saying that to make me feel good. I know it's not true." It is clear that, while self-awareness is a healthy quality, overdoing it is harmful.

Can shyness be completely eliminated (消除), or at least reduced? Fortunately, people can overcome shyness with determined and patient effort in building self-confidence. Since shyness goes hand in hand with lack of self-esteem, it is important for people to accept their weaknesses as well as their strengths.People's expectations of themselves must be realistic. Living on the impossible leads to a sense of inadequacy.

Each one of us is a unique, worthwhile individual. We are interested in our own personal ways. The better we understand ourselves, the easier it becomes to live up to our full potential. Let's not allow shyness to block our chances for a rich and fulfilling life.

The first paragraph is mainly about ______.

A.the characteristics of shy people

B.the cause of shyness

C.the questions in the minds of shy people

D.the effect of shyness on people

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第3题
This story began about 10 years age. I was coming out of a very bad marriage. For seven lo
ng years my husband spent his every waking moment telling me just what was wrong with me. When I finally asked for a divorce, he answered by telling me that I would never find anyone to love me because I was just so unattractive. This went on for about two years. One night one of my friends convinced me to go out with her. We went to a nightclub and that's when I met him.

Clint was playing a game with a girl. I sat in the corner watching him. I didn't feel that I had whatever it took to get up and mix with others because of my self-esteem problem. Finally I got up the courage to order a drink for him. When he got it, he gave me the most dazzling smile. We spent the rest of the evening talking until I realized that it was almost morning. I figured that he was simply being nice to me because I had bought him a drink, but the very next day he called and told me that he could not stop thinking about me and that he wanted to meet my kids too.

(81) About 3 months later, my divorce was final and Clint sat my boys down and asked them if it was all right with them if he asked me to marry him because he could not imagine life without the three of us anymore. I was so touched that he went to my boys and asked for their approval because they were the "men of the house" at the ripe old ages of 2 and 4. They said yes and we have all been together ever since. Clint gave me and my boys a second chance at a wonderful life. (82) Not a day goes by that he doesn't tell we are the best thing that ever has happened to him and that he loves us.

The writer's first marriage was unsuccessful because______ .

A.her husband often woke her up at midnight

B.her husband kept criticizing her

C.she was unattractive

D.she had a self-esteem problem

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第4题
This story began about 10 years age. I was coming out of a very bad marriage. For seven lo
ng years my husband spent his every waking moment telling me just what was wrong with me. When I finally asked for a divorce, he answered by telling me that I would never find anyone to love me because I was just so unattractive. This went on for about two years. One night one of my friends convinced me to go out with her. We went to a nightclub and that's when I met him.

Clint was playing a game with a girl. I sat in the corner watching him. I didn't feel that I had whatever it took to get up and mix with others because of my self-esteem problem. Finally I got up the courage to order a drink for him. When he got it, he gave me the most dazzling smile. We spent the rest of the evening talking until I realized that it was almost morning. I figured that he was simply being nice to me because I had bought him a drink, but the very next day he called and told me that he could not stop thinking about me and that he wanted to meet my kids too.

(81) About 3 months later, my divorce was final and Clint sat my boys down and asked them if it was all right with them if he asked me to marry him because he could not imagine life without the three of us anymore. I was so touched that he went to my boys and asked for their approval because they were the "men of the house" at the ripe old ages of 2 and 4. They said yes and we have all been together ever since. Clint gave me and my boys a second chance at a wonderful life. (82) Not a day goes by that he doesn't tell we are the best thing that ever has happened to him and that he loves us.

The writer's first marriage was unsuccessful because______ .

A.her husband often woke her up at midnight

B.her husband kept criticizing her

C.she was unattractive

D.she had a self-esteem problem

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第5题
Self-esteem needs might include the ______ from a workplace.A: rewardsB; rewardedC; rew

Self-esteem needs might include the ______ from a workplace.

A: rewards

B; rewarded

C; rewarded

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第6题
Self-esteem needs might include the () from a workplace.

A.rewards

B.rewarded

C.rewarding

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第7题
"What's the difference between God and Larry Ellison?" asks an old software industry joke.
Answer: God doesn't think he's Larry Ellison. The boss of Oracle is hardly alone among corporate chiefs in having a reputation for being rather keen on himself. Indeed, until the bubble burst and the public turned nasty at the start of the decade, the cult of the celebrity chief executive seemed to demand bossly narcissism, as evidence that a firm was being led by an all-conquering hero.

Narcissus in Greek myth met a nasty end, of course. And in recent years, boss-worship has come to be seen as bad for business. In his management besteller, Good to Great, Jim Collins argued that the truly successful bosses were not the self-proclaimed stars who adorn the covers of Forbes and Fortune, but instead self-effacing, thoughtful, monkish sorts who lead by inspiring example.

A statistical answer may be at hand. For the first time, a new study, "It's All About Me", to be presented next week at the annual gathering of the American Academy of Management, offers a systematic, empirical analysis of what effect narcissistic bosses have on the firms they run. The authors, Arijit Chatterjee and Donald Hambriek, of Pennsylvania State University, examined narcissism in the upper echelons of 105 firms in the computer, and software industries.

To do this, they had to solve a practical problem: studies of narcissism have hitherto relied on surveying individuals personally, something for which few chief executives are likely to have time or inclination. So the authors devised an index of narcissism using six publicly available indicators obtainable without the co-operation of the boss. These are: the prominence of the boss's photo in the annual report; his prominence in company press releases; the length of his "Who's Who" entry; the frequency of his use of the first person singular in interviews; and the ratios of his cash and non-cash compensation to those of the firm's second-highest paid executive.

Narcissism naturally drives people to seek positions of power and influence, and because great self-esteem helps your professional advance, say the authors, chief executives will tend on average to be more narcissistic than the general population. How does that affect a firm? Messrs Chatterjee and Hambrick found that highly narcissistic bosses tended to make bigger changes in the use of important resources, such as research and development, or in spending and leverage; they carried out more and bigger mergers and acquisitions; and their results were both more extreme (more big wins or big losses) and more volatile than those of firms run by their humbler peers. For shareholders, that could be good or bad.

The author uses the example of Larry Ellison to show that ______.

A.people conceive of the boss as an all-conquering hero.

B.the chief executive is an essential person in corporation.

C.lots of bosses always show their narcissistic trait.

D.the truly successful bosses are those who love themselves.

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第8题
Letting it out may be bad for your emotional health. Many people assume that sharing feeli
ngs openly and often is a positive ideal that promotes mental health. But some social critics and psychologists now conclude that repressing one's feelings may do more good than venting emotions.

"A small number of researchers are taking an empirical look at the general assumption that speaking out and declaring one's feelings is better than holding them in," writes Christina Sommers, a resident fellow at the American Enterprise Institute.

At Suffilk University, psychologist Jane Bybee classified high-school students on the basis of their self-awareness: "sensitizers" were extremely aware of their internal states, "repressors" focused little on themselves, and "intermediates" occupied the middle range. Bybee then collected student evaluations of themselves and each other, along with teacher evaluations of the students. On the whole, the repressors were more socially and academically successful than their more "sensitized" classmates. Bybee speculated that repressed people, not emoters, may have a better balance of moods.

In a study at Catholic University in Washington, D.C., researcher George Bonarmo tested the assumption that, in order to recover mental health, people need to vent negative emotions by discussing their feelings openly. Bonanno and other researchers found that, among adolescent girls who had suffered sexual abuse, those who "showed emotional avoidance" were healthier than those who more openly expressed grief or anger.

One study of Holocaust survivors supports Bonanno in suggesting that verbalizing strong emotions may not improve a person's mental health. Researchers found that Holocaust survivors who were encouraged to talk about their experiences in the war fared worse than repressors. They concluded that repression was not pathological response to Holocaust experience and that "talking through" the atrocities failed to being closure to the survivors.

Sommers note that in many societies it has been considered normal to repress private feelings, and that "in most cultures stoicism and reticence are valued, while the free expression of emotions is deemed a personal shortcoming." She is concerned that pushing someone to be "sensitizers" may also create a preoccupation with self that excludes outside interests. Sommers is particularly critical of educational approaches that attempt to encourage self-discovery and self-esteem through excessive "openness". Healthy stoicism should not be confused with the emotional numbness that may be brought on by post-traumatic stress disorder. Most people experiencing such traumas as war, assault, or natural disaster can benefit from immediate counseling, according to the National Institute of Mental Health.

It can be inferred from the passage that ______.

A.researchers do not agree on how to deal with bad emotions

B.expressing one's private feelings is better than repressing them

C.the tendency to repress one's feelings may arise from social values

D.the author does not agree with the researchers

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第9题
The American idea that hard work was to be esteemed distinguishes us from Europeans who (1

The American idea that hard work was to be esteemed distinguishes us from Europeans who (1)_____ their gentlemen of leisure. For us, hard work (2)_____ idleness was the way (3)_____ distinction.

Now, (4)_____, like many other traditional values, hard work is coming under (5)_____. In academic journals, conferences and classrooms, the idea of hard work is considered to be another of those notions that the dominant forces of our society (6)_____ on the rest of Us. It (7)_____ advances white-male interests (8)_____ any woman or minority foolish enough to buy into the dominant value system will find out.

In a recent survey, high-school students in the United States and Japan were asked to (9)_____ factors that (10)_____ to success in the classroom. Of the Japanese, 72 percent listed hard work first (11)_____ only 27 percent of Americans agreed.

Many factors contribute to the devaluing of hard work. Thinking that self-esteem is crucial, many parents and teachers (12)_____ to point out the student's failing, even laziness. To make matters (13)_____, Americans place an unusually high value on the idea of innate ability. And (14)_____ inevitably deemphasizes the role that hard work plays in success. (15)_____ if our students fail to see that hard work (16)_____, it is because we are telling them time and again, that it (17)_____. If we want young people to esteem hard work, it is UP to us to show them its worth, its strength and its significance in everyday life.

And while we are at it, we should make sure they know there are many ideas to which we can all (18)_____. The notion that these values cannot (19)_____ class, race more than the idea of hard work. It can call into question (20)_____ there can be an American creed—a public philosophy for us all.

A.admire

B.despise

C.regard

D.enjoy

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第10题
Do parents owe their children anything? Yes, they owe them a great deal. (69) One of their

Do parents owe their children anything? Yes, they owe them a great deal.

(69) One of their chief duties is to give their children a sense of personal worth, for self-esteem is the basis of a good mental health. A youngster who is often made to feel stupid, often compared to brighter brothers, sisters, or cousins, will not feel confident and become so afraid of failing, that he (or she ) won't try at all. Of course, they should be corrected when they do wrong, this is the way children learn. But the criticisms should be balanced with praises.

Parents owe their children firm guidance and consistent discipline. It is frightening for a youngster to feel that he is in charge of himself; it's like being in a car without brakes. The parent who says "No" when other parents say "Yes" sends a double message. He is also saying: "I love you, and I am ready to risk your anger, because I don't want you to get into trouble. "

Parents owe their children a comfortable feeling about their body, and enough information about sex to balance the wrong information that they will surely receive from their friends.

Parents owe their children privacy and respect for their personal things. This means not borrowing things without being permitted, not reading diaries and mail, not looking through pockets. If a mother feels that she must read her daughter's diary to know what is going on, the communication between them must be pretty bad.

Parents own their children a set of solid values around which to build their lives. (70) This means teaching them to respect the rights and opinions of others: it means respecting elders, teachers and the law. The best way to teach such values is by example. A child who is lied to will lie. A child who sees his parents steal tools from the factory or towels from a hotel will think that it is all right to steal. A youngster who sees no laughter and no love in the home will have a difficult time laughing and loving.

No child asks to be born. If you bring a life into the world, you owe the child something. And if you give rim his due, he' 11 have something of value to pass along to your grandchildren.

According to the passage, parents owe their children the following things Except______.

A.privacy

B.cars

C.respect of self

D.information about their body

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