Should you jog too? If you do, be sure to ask your doctor for _________ .
A、advice
B、bench
C、distance
D、success
A、advice
B、bench
C、distance
D、success
1. To lose weight you should always "work up a good sweat" when exercising.
False. Sweating only lowers body temperature to prevent overheating; it does not help you reduce weight. You may weigh less immediately after a workout, but this is due to water loss. Once you replace the liquid, you replace the weight.
2. You burn more calories jogging one mile than walking the same distance.
False. You use the same amount of energy whether you walk or jog the mile, since in both cases you are moving the same weight the same distance. The speed doesn't matter. Of course, if you jog rather than walk for 30 minutes, you'll cover more distance, and therefore burn more calories.
3. If your breathing doesn’t return to normal within minutes after you finish exercising, you' ve exercised too much.
True. Five minutes or so after exercising, your breathing should be normal, your heart shouldn't be pounding, and you shouldn’t be exhausted. Beneficial exercise is not too difficult, unpleasant, and exhausting; it is enjoyable and refreshing.
4. Walking is one of the best exercises.
True.. Walking helps circulation of blood throughout the body, and thus has a direct effect on your overall feeling of health.
This article explains ______.
A.the difficulties of exercising
B.why exercising is good for your health
C.important information to know about exercising
D.why people have some wrong ideas about exercising
You should not ______ too much fun from him.
A.expose
B.express
C.expect
D.experience
Derrick:__________ There's too much work.
A. I think so.
B. No way.
C. Count on me.
D. You don't know.
Part B
52.Directions:
A) Title: Parents are too Permissive with Their Children Nowadays
B) Your composition should be based on the Outline given in Chinese below:
1.孩子成为家庭的中心,父母日渐失去应有的权威。
2.父母对孩子的溺爱和忽视导致表少年犯罪。
3.孩子的生活过于安逸对他们日后的成长不利。
You should write about 160-200 words neatly on ANSWER SHEET H. (20 points)
If you don't answer your friends' letters, it seems to say that ______.
A. your friends is too busy to read a letter
B. your friend hates to receive a letter
C. your friend is not worthy of your letter
D. your friend should not have written you a letter
As hard as【5】may he, sit back and chill, experts advise. Though you've got to get them to do it,【6】helping too much, or even examining【7】too carefully, you may keep them【8】doing it by themselves. "I wouldn't advise a parent to check every【9】assignment," says psychologist John Rosemond, author of Ending the Tough Homework. "There's a【10】of appreciation for trial and error. Let your children【11】the grade they deserve. " Many experts believe parents should gently look over the work of younger children and ask them to rethink their【12】. But "you don't want them to feel it has to be【13】," she says.
That's not to say parents should【14】homework-first, they should monitor how much homework their kids【15】. Thirty minutes a day in the early elementary years and an hour in【16】four, five, and six is standard, says Rosemond. For junior-high students it should be "【17】more than an hour and a half," and two for high school students. If your child【18】has more homework than this, you may want to check【19】other parents and then talk to the teacher about【20】assignments.
(1)
A.very
B.exact
C.right
D.usual
It's an annual back-to-school routine. One morning you wave goodbye, and that (21) evening you're burning the mid-night oil in sympathy. In the race to improve educational standards, (22) are throwing the books at kids. (23) elementary school students are complaining of homework fatigue. What's a well-meaning parent to do?
As hard as (24) may be, sit back and chill experts advise. Though you've got to get them to do it, (25) helping too much, or even examining answers too carefully, you may keep them (26) doing it by themselves. "! wouldn't advise a parent to check every 27 assignment," says psychologist John Rosemond, author of Ending the Tough Homework, "There's a (28) of appreciation for trial and error. Let your children (29) the grade they deserve."
Many experts believe parents should gently look over the work of younger children and ask them to rethink their (30) . But "you don't want them to feel it has to be (31) ," she says.
That's not to say parents should (32) homework—first, they should monitor how much homework their kids have. Thirty minutes a day in the early elementary years and an hour in (33) four, five, and six is standard, says Rosemond. For junior-high students it should be" (34) more than a hour and a half," and two for high school students. If your child consistently has more homework than this, you may want to check (35) other parents and then talk to the teacher about reducing assignments.
21.
A. very
B. exact
C. right
D. usual
What the writer said in the last paragraph means that______.
A.if you don't work hard, you will lose the job
B.you should keep on following your customs
C.if you keep up' your great interest in your work, you will succeed in the future
D.if you are too hardworking, you will fail
A. it's full
B. Good question
C. I bet that was fun
D. Good idea
E. I used to
F. fewer cars
G. Look
H. Hey
A: Why is there never a bus when you want one?
B: (56) . There aren't enough buses on this route.
A: Sometimes I feel like writing a letter to the paper.
B: (57) . You should say that we need more subway lines, too.
A. Yeah. There should be more public transportation in general.
B: And (58) ! There's too much traffic.
A: (59) , is that our bus coming?
B: Yes, it is. But look, (60)
A: Oh, no! Let's go and get a cup of coffee. We can talk about this letter I'm going to write.
— I have problems to fall asleep because it seems difficult for my brain to slow down.
— _______________. Do some exercises!
A. You must have had too much in your dinner
B. You must be under a lot of stress
C. You should go to see a doctor
D. You must be in love with somebody
As hard as【60】may be, sit back and chill, experts advise. Though you've got to get them to do it,【61】helping too much, or even examining【62】too carefully, you may keep them【63】doing it by themselves. "I wouldn't advise a parent to check every【64】assignment, " says psychologist John Rosemond, author of Ending the Tough Homework. "There's a【65】of appreciation for trial and error. Let your children【66】the grade they deserve.
Many experts believe parents should gently look over the work of younger children and ask them to rethink their【67】. But"you don't want them to feel it has to be【68】, " they say.
That's not to say parents should【69】homework—first, they should monitor how much homework their kids【70】. "Thirty minutes a day in the early elementary years and an hour in【71】four, five, and six is standard, " says Rosemond. For junior-high students it should be "【72】more than an hour and a half, and two for high-school students. " If your child【73】has more homework than this, you may want to check【74】other parents and then talk to the teacher about【75】assignments.
(56)
A.very
B.exact
C.right
D.usual